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HYROX Race Analysis: Sarah Wiesner
HYROX Hamburg — 23 noiembrie 2019
Hamburg, Germany · SOLO · PRO · GER
Sarah Wiesner
Timp total
01:15:36
Clasament
#5
Clasament AG
#1
Categorie
SOLO · PRO
SW
Sarah Wiesner
23
NOV.
2019
Completed
1,412
HYROX Hamburg
Hamburg, Germany
Season 2 (2019-2020)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
35:03 (46%)
Stations
35:24 (47%)
Roxzone
5:13 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:23/km
+14.2%
4.6%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:13
-
SkiErg
4:37
3
Running 2
3:59
-
Sled Push
3:41
10
Running 3
4:19
-
Sled Pull
6:16
14
Running 4
4:22
-
Burpee Broad Jump
4:51
17
Running 5
4:34
-
Rowing
4:46
5
Running 6
4:28
-
Farmers Carry
1:46
2
Running 7
4:33
-
Sandbag Lunges
4:10
9
Running 8
4:39
-
Wall Balls
5:17
7
Running Total
35:03
8
Roxzone Total
5:13
-
