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Analiză cursă HYROX: Julia Sand
HYROX Hamburg — 23 noiembrie 2019
Hamburg, Germany · SOLO · OPEN · GER
Julia Sand
Timp total
01:25:50
Clasament
#50
Clasament AG
#11
Categorie
SOLO · OPEN
JS
Julia Sand
23
NOV.
2019
Finalizat
1,412
HYROX Hamburg
Hamburg, Germany
Sezon 2 (2019-2020)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:56 (48%)
Stations
38:26 (45%)
Roxzone
6:33 (8%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:07/km
+14.3%
3.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:11
-
SkiErg
5:50
209
Running 2
4:39
-
Sled Push
4:00
297
Running 3
5:08
-
Sled Pull
7:08
183
Running 4
5:12
-
Burpee Broad Jump
5:15
48
Running 5
5:15
-
Rowing
5:38
142
Running 6
5:12
-
Farmers Carry
1:51
21
Running 7
5:19
-
Sandbag Lunges
3:25
7
Running 8
5:04
-
Wall Balls
5:19
164
Running Total
40:56
45
Roxzone Total
6:33
-
