Analiză cursă HYROX: Michael Rodriguez - New York 01:18:10 | HyCoach

Analiză cursă HYROX: Michael Rodriguez

HYROX New York — 15 decembrie 2019

New York, United States · SOLO · OPEN · USA

Timp total: 01:18:10
Clasament: #29
Clasament AG: #3
Categorie: SOLO · OPEN

Michael Rodriguez

HYROX New York

New York, United States

Sezon 2 (2019-2020)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running37:32 (48%)

Stations35:43 (46%)

Roxzone4:59 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:42/km+9.0%7.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	4:34	94
Running 2	4:27	-
Sled Push	4:18	78
Running 3	4:44	-
Sled Pull	5:17	49
Running 4	4:43	-
Burpee Broad Jump	5:42	93
Running 5	4:53	-
Rowing	4:49	52
Running 6	4:47	-
Farmers Carry	1:54	21
Running 7	4:51	-
Sandbag Lunges	3:42	15
Running 8	5:13	-
Wall Balls	5:27	38
Running Total	37:32	28
Roxzone Total	4:59	-