HYROX Race Analysis: Matt Okeefe - Miami 01:39:16 | HyCoach

HYROX Race Analysis: Matt Okeefe

HYROX Miami — 19 octombrie 2019

Miami, United States · SOLO · PRO · USA

Timp total: 01:39:16
Clasament: #30
Clasament AG: #3
Categorie: SOLO · PRO

Matt Okeefe

HYROX Miami

Miami, United States

Season 2 (2019-2020)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:45 (46%)

Stations43:37 (44%)

Roxzone9:58 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:43/km+12.3%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:16	25
Running 2	5:18	-
Sled Push	6:26	33
Running 3	5:34	-
Sled Pull	7:59	31
Running 4	5:34	-
Burpee Broad Jump	5:24	28
Running 5	5:53	-
Rowing	4:40	18
Running 6	6:08	-
Farmers Carry	2:43	27
Running 7	5:57	-
Sandbag Lunges	5:18	23
Running 8	7:06	-
Wall Balls	6:51	15
Running Total	45:45	34
Roxzone Total	9:58	-