Analiză cursă HYROX: Thomas Lau

HYROX Leipzig — 9 noiembrie 2019

Leipzig, Germany · SOLO · OPEN · GER

Timp total: 01:33:17
Clasament: #132
Clasament AG: #15
Categorie: SOLO · OPEN

Thomas Lau

HYROX Leipzig

Leipzig, Germany

Sezon 2 (2019-2020)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:00 (50%)

Stations38:14 (41%)

Roxzone8:08 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:53/km+9.3%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:56	-
SkiErg	4:57	202
Running 2	5:22	-
Sled Push	1:35	179
Running 3	5:59	-
Sled Pull	3:49	114
Running 4	6:00	-
Burpee Broad Jump	5:57	136
Running 5	5:59	-
Rowing	5:04	150
Running 6	5:33	-
Farmers Carry	1:48	52
Running 7	5:52	-
Sandbag Lunges	6:04	153
Running 8	7:23	-
Wall Balls	9:00	150
Running Total	47:00	132
Roxzone Total	8:08	-

Analiză cursă HYROX: Thomas Lau - Leipzig 01:33:17 | HyCoach