HYROX Race Analysis: Nancy Röder - Leipzig 01:32:07 | HyCoach

HYROX Race Analysis: Nancy Röder

HYROX Leipzig — 9 noiembrie 2019

Leipzig, Germany · SOLO · OPEN · GER

Timp total: 01:32:07
Clasament: #37
Clasament AG: #5
Categorie: SOLO · OPEN

Nancy Röder

HYROX Leipzig

Leipzig, Germany

Season 2 (2019-2020)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:24 (55%)

Stations33:31 (36%)

Roxzone8:18 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:18/km+6.5%8.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:26	-
SkiErg	5:38	66
Running 2	5:53	-
Sled Push	1:14	40
Running 3	6:26	-
Sled Pull	4:31	41
Running 4	6:16	-
Burpee Broad Jump	4:58	17
Running 5	6:38	-
Rowing	5:49	62
Running 6	6:14	-
Farmers Carry	1:45	9
Running 7	6:16	-
Sandbag Lunges	5:05	36
Running 8	7:18	-
Wall Balls	4:31	25
Running Total	50:24	43
Roxzone Total	8:18	-