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HYROX Race Analysis: Nils Fröhlich
HYROX Hannover — 25 ianuarie 2020
Hannover, Germany · SOLO · OPEN · GER
Nils Fröhlich
Timp total
01:26:43
Clasament
#105
Clasament AG
#19
Categorie
SOLO · OPEN
NF
Nils Fröhlich
25
IAN.
2020
Completed
1,052
HYROX Hannover
Hannover, Germany
Season 2 (2019-2020)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
44:09 (51%)
Stations
37:23 (43%)
Roxzone
5:15 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:31/km
-1.9%
7.5%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
6:22
-
SkiErg
4:33
122
Running 2
5:23
-
Sled Push
2:13
30
Running 3
5:28
-
Sled Pull
4:32
37
Running 4
5:47
-
Burpee Broad Jump
5:57
181
Running 5
5:37
-
Rowing
4:43
84
Running 6
5:30
-
Farmers Carry
1:57
78
Running 7
5:17
-
Sandbag Lunges
6:27
230
Running 8
4:49
-
Wall Balls
7:01
161
Running Total
44:09
147
Roxzone Total
5:15
-
