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Analiză cursă HYROX: Joshua Middendorf - Hannover 01:26:55 | HyCoach
Analiza cursei
Analiză cursă HYROX: Joshua Middendorf
HYROX Hannover — 25 ianuarie 2020
Hannover, Germany · SOLO · OPEN · GER
Joshua Middendorf
Timp total
01:26:55
Clasament
#109
Clasament AG
#12
Categorie
SOLO · OPEN
JM
Joshua Middendorf
25
IAN.
2020
Finalizat
1,052
HYROX Hannover
Hannover, Germany
Sezon 2 (2019-2020)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
45:25 (52%)
Stations
36:04 (41%)
Roxzone
5:32 (6%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:41/km
+2.7%
7.3%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:35
-
SkiErg
4:36
142
Running 2
5:32
-
Sled Push
3:01
135
Running 3
5:49
-
Sled Pull
6:17
200
Running 4
6:02
-
Burpee Broad Jump
4:54
91
Running 5
5:59
-
Rowing
4:57
169
Running 6
6:07
-
Farmers Carry
2:56
295
Running 7
5:41
-
Sandbag Lunges
3:37
11
Running 8
4:43
-
Wall Balls
5:46
82
Running Total
45:25
179
Roxzone Total
5:32
-
Acasă
Analizează
