Analiză cursă HYROX: Dirk Gottschalk - Hannover 01:41:42 | HyCoach

Analiză cursă HYROX: Dirk Gottschalk

HYROX Hannover — 25 ianuarie 2020

Hannover, Germany · SOLO · OPEN · GER

Dirk Gottschalk

Timp total: 01:41:42
Clasament: #238
Clasament AG: #29
Categorie: SOLO · OPEN

Dirk Gottschalk

HYROX Hannover

Hannover, Germany

Sezon 2 (2019-2020)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:19 (50%)

Stations41:26 (41%)

Roxzone9:03 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:25/km+17.2%6.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	6:33	-
SkiErg	4:29	99
Running 2	5:43	-
Sled Push	2:39	79
Running 3	6:23	-
Sled Pull	4:39	42
Running 4	6:50	-
Burpee Broad Jump	7:30	273
Running 5	6:47	-
Rowing	4:58	172
Running 6	6:34	-
Farmers Carry	1:54	65
Running 7	6:42	-
Sandbag Lunges	7:20	280
Running 8	5:50	-
Wall Balls	7:57	218
Running Total	51:19	262
Roxzone Total	9:03	-