HYROX Race Analysis: Markus Rhöse - Hannover 01:19:20 | HyCoach

HYROX Race Analysis: Markus Rhöse

HYROX Hannover — 25 ianuarie 2020

Hannover, Germany · SOLO · PRO · GER

Timp total: 01:19:20
Clasament: #29
Clasament AG: #9
Categorie: SOLO · PRO

Markus Rhöse

HYROX Hannover

Hannover, Germany

Season 2 (2019-2020)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running34:37 (44%)

Stations40:08 (51%)

Roxzone4:40 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate4:20/km+10.9%4.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	3:58	12
Running 2	4:08	-
Sled Push	3:58	54
Running 3	4:18	-
Sled Pull	11:10	100
Running 4	4:24	-
Burpee Broad Jump	3:36	28
Running 5	4:26	-
Rowing	4:14	11
Running 6	4:33	-
Farmers Carry	2:09	53
Running 7	4:35	-
Sandbag Lunges	4:39	34
Running 8	4:00	-
Wall Balls	6:24	46
Running Total	34:37	16
Roxzone Total	4:40	-