hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Acasă
Analizează
Analiza cursei
Analiză cursă HYROX: Paula Frank
HYROX Karlsruhe — 30 martie 2019
Karlsruhe, Germany · SOLO · PRO · GER
Paula Frank
Timp total
01:15:29
Clasament
#2
Clasament AG
#1
Categorie
SOLO · PRO
PF
Paula Frank
30
MAR.
2019
Finalizat
756
HYROX Karlsruhe
Karlsruhe, Germany
Sezon 1 (2018-2019)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
40:15 (53%)
Stations
29:42 (39%)
Roxzone
5:36 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:02/km
+16.0%
9.8%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:12
-
SkiErg
4:27
5
Running 2
4:29
-
Sled Push
2:14
2
Running 3
4:51
-
Sled Pull
5:11
8
Running 4
5:09
-
Burpee Broad Jump
3:16
1
Running 5
5:25
-
Rowing
4:28
3
Running 6
5:08
-
Farmers Carry
1:51
3
Running 7
5:12
-
Sandbag Lunges
3:19
1
Running 8
5:53
-
Wall Balls
4:56
4
Running Total
40:15
7
Roxzone Total
5:36
-