HYROX Race Analysis: Florian Kowalczyk - Karlsruhe 01:19:13 | HyCoach

HYROX Race Analysis: Florian Kowalczyk

HYROX Karlsruhe — 30 martie 2019

Karlsruhe, Germany · SOLO · OPEN · GER

Florian Kowalczyk

Timp total: 01:19:13
Clasament: #31
Clasament AG: #11
Categorie: SOLO · OPEN

Florian Kowalczyk

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:38 (51%)

Stations31:17 (39%)

Roxzone7:22 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+5.5%10.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:41	192
Running 2	4:49	-
Sled Push	2:02	112
Running 3	5:00	-
Sled Pull	4:18	128
Running 4	4:46	-
Burpee Broad Jump	3:20	7
Running 5	5:14	-
Rowing	5:03	176
Running 6	4:52	-
Farmers Carry	2:03	172
Running 7	5:05	-
Sandbag Lunges	4:27	76
Running 8	6:21	-
Wall Balls	5:23	33
Running Total	40:38	42
Roxzone Total	7:22	-