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Analiză cursă HYROX: Janine Heinrichs
HYROX Wien — 8 decembrie 2018
Wien, Austria · SOLO · PRO · GER
Janine Heinrichs
Timp total
01:29:34
Clasament
#8
Clasament AG
#5
Categorie
SOLO · PRO
JH
Janine Heinrichs
08
DEC.
2018
Finalizat
321
HYROX Wien
Wien, Austria
Sezon 1 (2018-2019)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
42:10 (50%)
Stations
41:44 (50%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:16/km
+11.8%
7.9%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:19
-
SkiErg
5:05
10
Running 2
4:56
-
Sled Push
2:47
1
Running 3
5:33
-
Sled Pull
7:17
10
Running 4
5:20
-
Burpee Broad Jump
4:52
10
Running 5
5:26
-
Rowing
5:11
10
Running 6
5:30
-
Farmers Carry
4:09
9
Running 7
5:31
-
Sandbag Lunges
4:33
6
Running 8
5:38
-
Wall Balls
7:50
11
Running Total
42:10
3
Roxzone Total
-
-
