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Analiză cursă HYROX: Martin Michelius - Nürnberg 01:11:11 | HyCoach
Analiza cursei
Analiză cursă HYROX: Martin Michelius
HYROX Nürnberg — 9 februarie 2019
Nürnberg, Germany · SOLO · PRO · GER
Martin Michelius
Timp total
01:11:11
Clasament
#11
Clasament AG
#4
Categorie
SOLO · PRO
MM
Martin Michelius
09
FEB.
2019
Finalizat
438
HYROX Nürnberg
Nürnberg, Germany
Sezon 1 (2018-2019)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
36:54 (52%)
Stations
28:11 (40%)
Roxzone
6:11 (9%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
4:37/km
+14.0%
14.2%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:14
-
SkiErg
3:50
7
Running 2
4:18
-
Sled Push
2:20
24
Running 3
4:42
-
Sled Pull
3:44
6
Running 4
4:40
-
Burpee Broad Jump
3:22
10
Running 5
4:42
-
Rowing
4:03
7
Running 6
4:41
-
Farmers Carry
1:45
13
Running 7
4:54
-
Sandbag Lunges
2:56
1
Running 8
5:46
-
Wall Balls
6:11
20
Running Total
36:54
15
Roxzone Total
6:11
-
Acasă
Analizează
