Analiză cursă HYROX: Wai-Hung Man - Nürnberg 01:45:14 | HyCoach

Analiză cursă HYROX: Wai-Hung Man

HYROX Nürnberg — 9 februarie 2019

Nürnberg, Germany · SOLO · OPEN · GER

Timp total: 01:45:14
Clasament: #150
Clasament AG: #35
Categorie: SOLO · OPEN

Wai-Hung Man

HYROX Nürnberg

Nürnberg, Germany

Sezon 1 (2018-2019)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:17 (50%)

Stations41:41 (40%)

Roxzone11:18 (11%)

Analiză alergare

Ritm mediuDegradareStabilitate6:32/km+8.0%14.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:01	-
SkiErg	4:35	118
Running 2	5:49	-
Sled Push	2:57	165
Running 3	6:19	-
Sled Pull	5:36	157
Running 4	6:38	-
Burpee Broad Jump	5:54	96
Running 5	6:58	-
Rowing	5:09	147
Running 6	6:38	-
Farmers Carry	2:25	131
Running 7	6:17	-
Sandbag Lunges	5:43	128
Running 8	8:39	-
Wall Balls	9:22	128
Running Total	52:17	159
Roxzone Total	11:18	-