HYROX Race Analysis: Lisa Gericke - Nürnberg 01:26:44 | HyCoach

HYROX Race Analysis: Lisa Gericke

HYROX Nürnberg — 9 februarie 2019

Nürnberg, Germany · SOLO · OPEN · GER

Timp total: 01:26:44
Clasament: #17
Clasament AG: #2
Categorie: SOLO · OPEN

Lisa Gericke

HYROX Nürnberg

Nürnberg, Germany

Season 1 (2018-2019)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:40 (48%)

Stations36:21 (42%)

Roxzone8:47 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+6.1%9.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	5:13	26
Running 2	4:54	-
Sled Push	2:05	35
Running 3	5:11	-
Sled Pull	5:17	30
Running 4	5:14	-
Burpee Broad Jump	5:57	21
Running 5	5:20	-
Rowing	5:41	50
Running 6	5:18	-
Farmers Carry	2:42	55
Running 7	5:12	-
Sandbag Lunges	5:11	34
Running 8	6:14	-
Wall Balls	4:15	12
Running Total	41:40	8
Roxzone Total	8:47	-