HYROX Race Analysis: Franz Werner - Hannover 01:08:20 | HyCoach

HYROX Race Analysis: Franz Werner

HYROX Hannover — 26 ianuarie 2019

Hannover, Germany · SOLO · PRO · GER

Timp total: 01:08:20
Clasament: #2
Clasament AG: #1
Categorie: SOLO · PRO

Franz Werner

HYROX Hannover

Hannover, Germany

Season 1 (2018-2019)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running38:24 (56%)

Stations26:37 (39%)

Roxzone3:23 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:48/km+1.8%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:25	-
SkiErg	3:50	7
Running 2	4:33	-
Sled Push	2:40	32
Running 3	4:33	-
Sled Pull	3:40	2
Running 4	6:08	-
Burpee Broad Jump	3:28	13
Running 5	4:47	-
Rowing	3:46	1
Running 6	4:36	-
Farmers Carry	1:45	9
Running 7	4:38	-
Sandbag Lunges	3:27	7
Running 8	4:47	-
Wall Balls	4:01	4
Running Total	38:24	-
Roxzone Total	3:23	2