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HYROX Race Analysis: Paweł Gramacki
HYROX Poznan — December 13, 2025
Poznan, Poland · SOLO · PRO · POL
Totaltid
01:01:56
Ranking
#22
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PG
Paweł Gramacki
13-14
DEC.
2025
2 days
Completed
4,253
HYROX Poznan
Poznan, Poland
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:55 (51%)
Stations
26:24 (43%)
Roxzone
3:41 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:59/km
+11.9%
5.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:45
-
SkiErg
3:51
3
Running 2
3:39
-
Sled Push
2:37
16
Running 3
3:52
-
Sled Pull
3:48
12
Running 4
3:58
-
Burpee Broad Jump
3:14
48
Running 5
4:10
-
Rowing
4:03
6
Running 6
4:06
-
Farmers Carry
1:37
43
Running 7
4:05
-
Sandbag Lunges
3:27
21
Running 8
4:23
-
Wall Balls
3:47
4
Running Total
31:55
45
Roxzone Total
3:41
74
