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HYROX Race Analysis: 霖君 朱
HYROX SHANGHAI — May 16, 2026
Shanghai, China · SOLO · PRO · CHN
Totaltid
01:33:43
Ranking
#142
AG-ranking
#51
Kategori
SOLO · PRO
霖朱
霖君 朱
16-17
MAJ
2026
2 days
Completed
9,126
HYROX SHANGHAI
Shanghai, China
Season 8 (2025-2026)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:46 (42%)
Stations
45:15 (48%)
Roxzone
8:47 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:58/km
+0.3%
6.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:54
-
SkiErg
4:32
133
Running 2
4:49
-
Sled Push
4:48
160
Running 3
5:07
-
Sled Pull
9:46
206
Running 4
4:47
-
Burpee Broad Jump
5:40
183
Running 5
5:40
-
Rowing
5:00
137
Running 6
4:29
-
Farmers Carry
3:17
194
Running 7
4:50
-
Sandbag Lunges
4:54
76
Running 8
5:12
-
Wall Balls
7:18
119
Running Total
39:46
138
Roxzone Total
8:47
97
