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HYROX Race Analysis: Michaela Joswig
HYROX Essen — May 7, 2022
Essen, Germany · SOLO · OPEN · GER
Totaltid
01:28:26
Ranking
#54
AG-ranking
#7
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MJ
Michaela Joswig
07
MAJ
2022
Completed
856
HYROX Essen
Essen, Germany
Season 4 (2021-2022)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:20 (51%)
Stations
36:38 (41%)
Roxzone
6:33 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:40/km
+1.5%
4.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:18
-
SkiErg
4:51
42
Running 2
5:35
-
Sled Push
3:44
94
Running 3
5:45
-
Sled Pull
7:10
116
Running 4
5:33
-
Burpee Broad Jump
4:58
34
Running 5
5:33
-
Rowing
4:57
37
Running 6
5:46
-
Farmers Carry
1:51
13
Running 7
5:40
-
Sandbag Lunges
4:08
33
Running 8
6:12
-
Wall Balls
4:59
89
Running Total
45:20
50
Roxzone Total
6:33
26
