HYROX yarış analizi: Pieter Smith - Cape Town 01:08:19 | HyCoach

HYROX yarış analizi: Pieter Smith

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · SOLO · PRO · RSA

Toplam Süre: 01:08:19
Sıralama: #10
AG Sıralaması: #5
Kategori: SOLO · PRO

Pieter Smith

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running32:49 (48%)

Stations31:08 (46%)

Roxzone4:26 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:06/km+12.9%15.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:36	-
SkiErg	3:57	31
Running 2	3:53	-
Sled Push	3:48	76
Running 3	4:26	-
Sled Pull	5:17	27
Running 4	4:09	-
Burpee Broad Jump	3:32	23
Running 5	4:20	-
Rowing	4:08	6
Running 6	4:20	-
Farmers Carry	1:44	21
Running 7	4:23	-
Sandbag Lunges	3:48	12
Running 8	4:45	-
Wall Balls	4:54	12
Running Total	32:49	23
Roxzone Total	4:26	27