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HYROX Race Analysis: Mark Whittle
HYROX CAPE TOWN — 19 Temmuz 2025
Cape Town, South Africa · SOLO · PRO · GBR
Mark Whittle
Toplam Süre
01:17:37
Sıralama
#46
AG Sıralaması
#7
Kategori
SOLO · PRO
MW
Mark Whittle
19-20
TEM
2025
2 days
Completed
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Season 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
38:04 (49%)
Stations
34:36 (45%)
Roxzone
5:02 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:46/km
+16.4%
16.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
2:50
-
SkiErg
4:07
68
Running 2
4:22
-
Sled Push
3:31
55
Running 3
5:05
-
Sled Pull
4:59
18
Running 4
5:02
-
Burpee Broad Jump
4:08
53
Running 5
5:17
-
Rowing
4:24
37
Running 6
5:02
-
Farmers Carry
2:13
76
Running 7
5:05
-
Sandbag Lunges
5:26
85
Running 8
5:25
-
Wall Balls
5:48
38
Running Total
38:04
61
Roxzone Total
5:02
52
