HYROX Race Analysis: Benjamin Boehmer - Cape Town 01:17:55 | HyCoach

HYROX Race Analysis: Benjamin Boehmer

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · SOLO · PRO · RSA

Toplam Süre: 01:17:55
Sıralama: #47
AG Sıralaması: #16
Kategori: SOLO · PRO

Benjamin Boehmer

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20TEM20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:35 (48%)

Stations35:47 (46%)

Roxzone4:38 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:42/km+11.0%14.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:04	-
SkiErg	4:00	43
Running 2	4:24	-
Sled Push	2:45	11
Running 3	4:57	-
Sled Pull	5:30	34
Running 4	4:58	-
Burpee Broad Jump	5:49	115
Running 5	5:04	-
Rowing	4:23	34
Running 6	5:03	-
Farmers Carry	2:02	55
Running 7	4:53	-
Sandbag Lunges	4:12	26
Running 8	5:14	-
Wall Balls	7:06	80
Running Total	37:35	57
Roxzone Total	4:38	41