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HYROX yarış analizi: Teko Khetsi
HYROX CAPE TOWN — 19 Temmuz 2025
Cape Town, South Africa · SOLO · OPEN · RSA
Teko Khetsi
Toplam Süre
01:12:20
Sıralama
#51
AG Sıralaması
#10
Kategori
SOLO · OPEN
TK
Teko Khetsi
19-20
TEM
2025
2
Tamamlandı
7,344
HYROX CAPE TOWN
Cape Town, South Africa
Sezon 8 (2025-2026)
↗ resmi sonucu results.hyrox.com adresinde görüntüle
Analyse globale
Koşu vs Antrenmanlar
Running
36:44 (51%)
Stations
31:14 (43%)
Roxzone
4:26 (6%)
Analyse du run
Koşu Analizi
Ort. Tempo
Düşüş
Stabilite
4:36/km
+15.6%
16.5%
Analyse des stations
Segments
Bölünmüş süreler
Segment
Süre
Sıra
Running 1
4:01
-
SkiErg
4:03
62
Running 2
4:03
-
Sled Push
3:02
374
Running 3
4:17
-
Sled Pull
4:13
134
Running 4
4:12
-
Burpee Broad Jump
3:13
13
Running 5
4:25
-
Rowing
4:57
336
Running 6
6:31
-
Farmers Carry
2:33
592
Running 7
4:41
-
Sandbag Lunges
4:30
156
Running 8
4:39
-
Wall Balls
4:43
38
Running Total
36:44
71
Roxzone Total
4:26
37
