HYROX yarış analizi: Dale Isaac

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Toplam Süre: 01:26:17
Sıralama: #240
AG Sıralaması: #15
Kategori: SOLO · OPEN

Dale Isaac

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:46 (48%)

Stations36:00 (42%)

Roxzone8:34 (10%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:13/km+0.4%31.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:48	-
SkiErg	4:18	251
Running 2	4:43	-
Sled Push	2:56	335
Running 3	9:10	-
Sled Pull	5:04	336
Running 4	4:47	-
Burpee Broad Jump	4:26	138
Running 5	5:06	-
Rowing	4:52	281
Running 6	5:17	-
Farmers Carry	1:54	209
Running 7	4:44	-
Sandbag Lunges	6:26	545
Running 8	5:14	-
Wall Balls	6:04	184
Running Total	41:46	212
Roxzone Total	8:34	525

HYROX yarış analizi: Dale Isaac - Cape Town 01:26:17 | HyCoach