HYROX yarış analizi: Grant Kennedy - Cape Town 01:31:34 | HyCoach

HYROX yarış analizi: Grant Kennedy

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · SOLO · OPEN · GBR

Toplam Süre: 01:31:34
Sıralama: #316
AG Sıralaması: #49
Kategori: SOLO · OPEN

Grant Kennedy

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running46:48 (51%)

Stations38:11 (42%)

Roxzone6:39 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:51/km+2.0%12.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:01	-
SkiErg	4:31	455
Running 2	5:49	-
Sled Push	3:14	437
Running 3	6:15	-
Sled Pull	5:15	384
Running 4	6:10	-
Burpee Broad Jump	5:05	251
Running 5	6:11	-
Rowing	4:55	317
Running 6	5:56	-
Farmers Carry	2:40	621
Running 7	5:56	-
Sandbag Lunges	5:39	423
Running 8	6:33	-
Wall Balls	6:52	272
Running Total	46:48	374
Roxzone Total	6:39	294