HYROX yarış analizi: Jacques Du Toit - Cape Town 01:48:36 | HyCoach

HYROX yarış analizi: Jacques Du Toit

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Toplam Süre: 01:48:36
Sıralama: #552
AG Sıralaması: #80
Kategori: SOLO · OPEN

Jacques Du Toit

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running53:46 (49%)

Stations45:41 (42%)

Roxzone9:14 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:43/km+9.7%18.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:50	-
SkiErg	4:09	121
Running 2	6:12	-
Sled Push	2:47	276
Running 3	6:59	-
Sled Pull	4:23	174
Running 4	6:52	-
Burpee Broad Jump	7:35	587
Running 5	7:49	-
Rowing	5:09	458
Running 6	7:04	-
Farmers Carry	2:04	326
Running 7	6:48	-
Sandbag Lunges	7:28	658
Running 8	8:15	-
Wall Balls	12:06	671
Running Total	53:46	570
Roxzone Total	9:14	569