HYROX yarış analizi: Ryan Cross

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · SOLO · OPEN · GBR

Toplam Süre: 01:50:14
Sıralama: #569
AG Sıralaması: #109
Kategori: SOLO · OPEN

Ryan Cross

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running50:26 (46%)

Stations51:57 (47%)

Roxzone7:54 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:18/km-26.4%14.1%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	6:04	-
SkiErg	4:54	678
Running 2	8:08	-
Sled Push	3:51	606
Running 3	5:35	-
Sled Pull	6:16	561
Running 4	5:50	-
Burpee Broad Jump	7:19	563
Running 5	5:53	-
Rowing	5:26	575
Running 6	5:33	-
Farmers Carry	2:13	435
Running 7	5:59	-
Sandbag Lunges	9:16	737
Running 8	7:28	-
Wall Balls	12:42	691
Running Total	50:26	488
Roxzone Total	7:54	453

HYROX yarış analizi: Ryan Cross - Cape Town 01:50:14 | HyCoach