HYROX Race Analysis: Keaton Harris - Cape Town 01:52:09 | HyCoach

HYROX Race Analysis: Keaton Harris

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · SOLO · OPEN · RSA

Toplam Süre: 01:52:09
Sıralama: #588
AG Sıralaması: #124
Kategori: SOLO · OPEN

Keaton Harris

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20TEM20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running55:30 (49%)

Stations47:48 (43%)

Roxzone8:56 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:56/km+6.2%20.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:35	-
SkiErg	4:19	269
Running 2	6:41	-
Sled Push	2:55	330
Running 3	7:43	-
Sled Pull	7:48	702
Running 4	7:09	-
Burpee Broad Jump	8:47	675
Running 5	7:11	-
Rowing	5:03	411
Running 6	7:26	-
Farmers Carry	2:02	304
Running 7	7:06	-
Sandbag Lunges	5:34	399
Running 8	8:44	-
Wall Balls	11:20	642
Running Total	55:30	599
Roxzone Total	8:56	548