HYROX Race Analysis: Scott Macintosh & Leon Manders - Cape Town 01:01:50 | HyCoach

HYROX Race Analysis: Scott Macintosh & Leon Manders

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

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Toplam Süre: 01:01:50
Sıralama: #5
AG Sıralaması: #1
Kategori: DOUBLES · PRO

Scott Macintosh

Leon Manders

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20TEM20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running36:15 (59%)

Stations21:25 (35%)

Roxzone4:14 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:32/km+5.5%12.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:09	-
SkiErg	3:20	1
Running 2	4:31	-
Sled Push	1:36	5
Running 3	4:35	-
Sled Pull	3:04	1
Running 4	4:41	-
Burpee Broad Jump	1:59	5
Running 5	4:48	-
Rowing	3:51	3
Running 6	4:47	-
Farmers Carry	1:25	13
Running 7	4:46	-
Sandbag Lunges	2:38	5
Running 8	5:01	-
Wall Balls	3:32	4
Running Total	36:15	9
Roxzone Total	4:14	9