HYROX yarış analizi: Angelo Mackaiser & Chris Seymour - Cape Town 01:14:04 | HyCoach

HYROX yarış analizi: Angelo Mackaiser & Chris Seymour

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

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Toplam Süre: 01:14:04
Sıralama: #30
AG Sıralaması: #6
Kategori: DOUBLES · PRO

Angelo Mackaiser

Chris Seymour

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running43:22 (58%)

Stations25:23 (34%)

Roxzone5:23 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:25/km+21.2%17.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:10	-
SkiErg	3:44	25
Running 2	4:53	-
Sled Push	1:59	40
Running 3	5:49	-
Sled Pull	4:02	28
Running 4	5:41	-
Burpee Broad Jump	2:41	24
Running 5	5:54	-
Rowing	4:19	35
Running 6	5:33	-
Farmers Carry	1:35	32
Running 7	5:55	-
Sandbag Lunges	3:13	23
Running 8	6:30	-
Wall Balls	3:50	15
Running Total	43:22	44
Roxzone Total	5:23	31