HYROX yarış analizi: Kevin Dooner & Dylan Ainslie - Cape Town 01:15:58 | HyCoach

HYROX yarış analizi: Kevin Dooner & Dylan Ainslie

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

·

Toplam Süre: 01:15:58
Sıralama: #38
AG Sıralaması: #9
Kategori: DOUBLES · PRO

Kevin Dooner

Dylan Ainslie

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running42:28 (56%)

Stations27:09 (36%)

Roxzone6:26 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:19/km+7.9%11.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:43	-
SkiErg	3:53	47
Running 2	5:16	-
Sled Push	2:09	53
Running 3	5:37	-
Sled Pull	4:30	42
Running 4	5:29	-
Burpee Broad Jump	2:41	25
Running 5	5:32	-
Rowing	4:22	38
Running 6	5:26	-
Farmers Carry	1:46	58
Running 7	5:41	-
Sandbag Lunges	3:31	40
Running 8	5:48	-
Wall Balls	4:17	44
Running Total	42:28	33
Roxzone Total	6:26	54