HYROX Race Analysis: Shene Oliver & Haley Jackson - Cape Town 01:07:53 | HyCoach

HYROX Race Analysis: Shene Oliver & Haley Jackson

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · DOUBLES · PRO · RSA

·

Toplam Süre: 01:07:53
Sıralama: #3
AG Sıralaması: #1
Kategori: DOUBLES · PRO

Shene Oliver

Haley Jackson

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20TEM20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:33 (55%)

Stations25:59 (38%)

Roxzone4:25 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:42/km+8.0%10.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:25	-
SkiErg	4:16	14
Running 2	4:35	-
Sled Push	2:20	21
Running 3	4:47	-
Sled Pull	4:08	15
Running 4	4:47	-
Burpee Broad Jump	2:28	3
Running 5	4:59	-
Rowing	4:24	3
Running 6	5:03	-
Farmers Carry	1:33	9
Running 7	4:57	-
Sandbag Lunges	3:11	8
Running 8	5:05	-
Wall Balls	3:39	8
Running Total	37:33	7
Roxzone Total	4:25	3