HYROX Race Analysis: Ben Clarke & Francois Du Toit - Cape Town 01:16:22 | HyCoach

HYROX Race Analysis: Ben Clarke & Francois Du Toit

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · DOUBLES · OPEN · AUS

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Toplam Süre: 01:16:22
Sıralama: #170
AG Sıralaması: #47
Kategori: DOUBLES · OPEN

Ben Clarke

Francois Du Toit

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20TEM20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:32 (58%)

Stations26:02 (34%)

Roxzone5:52 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:34/km+10.2%13.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:38	-
SkiErg	3:59	251
Running 2	5:15	-
Sled Push	1:28	158
Running 3	5:51	-
Sled Pull	3:17	264
Running 4	5:56	-
Burpee Broad Jump	3:23	276
Running 5	6:04	-
Rowing	4:43	308
Running 6	5:58	-
Farmers Carry	1:41	311
Running 7	5:47	-
Sandbag Lunges	3:05	102
Running 8	6:05	-
Wall Balls	4:26	164
Running Total	44:32	175
Roxzone Total	5:52	173