HYROX yarış analizi: Timothy Innes & Tristan Turner - Cape Town 01:21:39 | HyCoach

HYROX yarış analizi: Timothy Innes & Tristan Turner

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Toplam Süre: 01:21:39
Sıralama: #267
AG Sıralaması: #75
Kategori: DOUBLES · OPEN

Timothy Innes

Tristan Turner

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running47:50 (59%)

Stations28:04 (34%)

Roxzone5:49 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:59/km+8.5%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:10	-
SkiErg	4:02	276
Running 2	5:52	-
Sled Push	1:45	330
Running 3	5:53	-
Sled Pull	3:48	380
Running 4	6:09	-
Burpee Broad Jump	3:38	323
Running 5	6:11	-
Rowing	4:28	199
Running 6	6:23	-
Farmers Carry	1:40	299
Running 7	6:22	-
Sandbag Lunges	4:01	349
Running 8	6:54	-
Wall Balls	4:42	224
Running Total	47:50	269
Roxzone Total	5:49	165