HYROX Race Analysis: Christy Nell & Micaela Di Marco - Cape Town 01:23:30 | HyCoach

HYROX Race Analysis: Christy Nell & Micaela Di Marco

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Toplam Süre: 01:23:30
Sıralama: #155
AG Sıralaması: #30
Kategori: DOUBLES · OPEN

Christy Nell

Micaela Di Marco

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20TEM20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:55 (63%)

Stations24:49 (30%)

Roxzone5:50 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:37/km+13.9%14.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:25	-
SkiErg	4:24	80
Running 2	6:22	-
Sled Push	1:34	133
Running 3	7:39	-
Sled Pull	3:26	34
Running 4	6:59	-
Burpee Broad Jump	2:23	1
Running 5	7:01	-
Rowing	4:35	10
Running 6	6:18	-
Farmers Carry	1:25	32
Running 7	7:15	-
Sandbag Lunges	2:49	43
Running 8	7:01	-
Wall Balls	4:13	171
Running Total	52:55	316
Roxzone Total	5:50	124