HYROX yarış analizi: Kirsten Willis & Kerry Turner - Cape Town 01:30:11 | HyCoach

HYROX yarış analizi: Kirsten Willis & Kerry Turner

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Toplam Süre: 01:30:11
Sıralama: #273
AG Sıralaması: #52
Kategori: DOUBLES · OPEN

Kirsten Willis

Kerry Turner

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running52:11 (58%)

Stations30:10 (33%)

Roxzone7:54 (9%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:31/km+5.4%11.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:39	-
SkiErg	4:35	182
Running 2	6:28	-
Sled Push	1:37	205
Running 3	6:39	-
Sled Pull	4:10	200
Running 4	6:46	-
Burpee Broad Jump	4:14	253
Running 5	6:50	-
Rowing	5:11	239
Running 6	6:44	-
Farmers Carry	1:36	133
Running 7	6:49	-
Sandbag Lunges	3:42	297
Running 8	7:18	-
Wall Balls	5:05	395
Running Total	52:11	291
Roxzone Total	7:54	405