HYROX yarış analizi: Michelle Isaacs & Bianka Bester - Cape Town 01:36:36 | HyCoach

HYROX yarış analizi: Michelle Isaacs & Bianka Bester

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Toplam Süre: 01:36:36
Sıralama: #391
AG Sıralaması: #95
Kategori: DOUBLES · OPEN

Michelle Isaacs

Bianka Bester

HYROX HYROX CAPE TOWN - Cape Town, South Africa

HYROX CAPE TOWN

Cape Town, South Africa

Sezon 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running56:26 (58%)

Stations33:25 (35%)

Roxzone6:50 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:03/km-4.9%13.7%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:51	-
SkiErg	4:49	354
Running 2	7:07	-
Sled Push	1:37	202
Running 3	8:30	-
Sled Pull	4:58	439
Running 4	7:35	-
Burpee Broad Jump	5:24	510
Running 5	7:00	-
Rowing	5:43	517
Running 6	7:22	-
Farmers Carry	1:43	244
Running 7	6:46	-
Sandbag Lunges	4:05	428
Running 8	7:20	-
Wall Balls	5:06	405
Running Total	56:26	414
Roxzone Total	6:50	260