HYROX Race Analysis: Angela Keet & Ashleigh Boggon - Cape Town 01:47:15 | HyCoach

HYROX Race Analysis: Angela Keet & Ashleigh Boggon

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Toplam Süre: 01:47:15
Sıralama: #542
AG Sıralaması: #77
Kategori: DOUBLES · OPEN

Angela Keet

Ashleigh Boggon

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20TEM20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running60:42 (57%)

Stations38:03 (35%)

Roxzone8:34 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite7:35/km+13.8%17.2%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:40	-
SkiErg	4:47	331
Running 2	7:01	-
Sled Push	2:05	553
Running 3	7:27	-
Sled Pull	4:49	402
Running 4	7:53	-
Burpee Broad Jump	6:45	624
Running 5	8:17	-
Rowing	5:21	335
Running 6	7:54	-
Farmers Carry	2:09	620
Running 7	7:59	-
Sandbag Lunges	4:59	610
Running 8	9:34	-
Wall Balls	7:08	622
Running Total	1:00:42	501
Roxzone Total	8:34	483