HYROX Race Analysis: Vicky Macintosh & Elijah Polydorou - Cape Town 00:57:23 | HyCoach

HYROX Race Analysis: Vicky Macintosh & Elijah Polydorou

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

·

Toplam Süre: 00:57:23
Sıralama: #3
AG Sıralaması: #2
Kategori: DOUBLES · OPEN

Vicky Macintosh

Elijah Polydorou

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20TEM20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running30:33 (53%)

Stations23:19 (41%)

Roxzone3:36 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:49/km+8.5%12.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	2:36	-
SkiErg	3:42	8
Running 2	3:44	-
Sled Push	1:40	77
Running 3	3:59	-
Sled Pull	2:47	14
Running 4	3:53	-
Burpee Broad Jump	2:44	73
Running 5	4:03	-
Rowing	4:22	44
Running 6	4:04	-
Farmers Carry	1:29	55
Running 7	4:03	-
Sandbag Lunges	3:10	80
Running 8	4:14	-
Wall Balls	3:25	7
Running Total	30:33	2
Roxzone Total	3:36	2