HYROX Race Analysis: Shene Oliver & Dax Andrews - Cape Town 01:10:06 | HyCoach

HYROX Race Analysis: Shene Oliver & Dax Andrews

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Toplam Süre: 01:10:06
Sıralama: #52
AG Sıralaması: #8
Kategori: DOUBLES · OPEN

Shene Oliver

Dax Andrews

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20TEM20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running37:40 (54%)

Stations28:03 (40%)

Roxzone4:29 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:42/km+8.0%11.0%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:25	-
SkiErg	4:17	276
Running 2	4:34	-
Sled Push	1:59	247
Running 3	4:47	-
Sled Pull	4:17	333
Running 4	4:50	-
Burpee Broad Jump	2:54	105
Running 5	4:59	-
Rowing	4:43	186
Running 6	5:03	-
Farmers Carry	1:41	198
Running 7	4:56	-
Sandbag Lunges	3:30	160
Running 8	5:08	-
Wall Balls	4:42	308
Running Total	37:40	22
Roxzone Total	4:29	28