HYROX Race Analysis: Romandi De Jongh & Dylan Evans - Cape Town 01:23:55 | HyCoach

HYROX Race Analysis: Romandi De Jongh & Dylan Evans

HYROX CAPE TOWN — 19 Temmuz 2025

Cape Town, South Africa · DOUBLES · OPEN · GBR

·

Toplam Süre: 01:23:55
Sıralama: #255
AG Sıralaması: #68
Kategori: DOUBLES · OPEN

Romandi De Jongh

Dylan Evans

HYROX HYROX CAPE TOWN - Cape Town, South Africa

19-20TEM20252 days

HYROX CAPE TOWN

Cape Town, South Africa

Season 8 (2025-2026)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running49:56 (59%)

Stations26:57 (32%)

Roxzone7:06 (8%)

Koşu Analizi

Ort. TempoDüşüşStabilite6:14/km+13.8%17.8%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:33	-
SkiErg	4:02	92
Running 2	5:41	-
Sled Push	1:47	141
Running 3	6:25	-
Sled Pull	3:14	72
Running 4	6:46	-
Burpee Broad Jump	3:25	233
Running 5	7:18	-
Rowing	4:43	197
Running 6	6:45	-
Farmers Carry	1:37	143
Running 7	6:28	-
Sandbag Lunges	3:36	186
Running 8	7:03	-
Wall Balls	4:33	271
Running Total	49:56	304
Roxzone Total	7:06	321