HYROX Race Analysis: Seong Won Choi & Kitae Nam - Incheon 00:53:55 | HyCoach

HYROX Race Analysis: Seong Won Choi & Kitae Nam

HYROX Incheon — 19 Ekim 2024

Incheon, South Korea · DOUBLES · OPEN · KOR

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Toplam Süre: 00:53:55
Sıralama: #1
AG Sıralaması: #1
Kategori: DOUBLES · OPEN

Seong Won Choi

Kitae Nam

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running29:39 (55%)

Stations20:30 (38%)

Roxzone3:50 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite3:42/km+4.3%6.6%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:20	-
SkiErg	3:38	3
Running 2	3:30	-
Sled Push	1:45	46
Running 3	3:35	-
Sled Pull	2:47	16
Running 4	3:39	-
Burpee Broad Jump	1:28	3
Running 5	3:40	-
Rowing	4:06	30
Running 6	3:34	-
Farmers Carry	1:25	27
Running 7	3:39	-
Sandbag Lunges	2:02	2
Running 8	3:46	-
Wall Balls	3:19	9
Running Total	29:39	2
Roxzone Total	3:50	1