- Gabriel HeckUSA57:22
- Huge HugoSWE1:00:19
- Geonho JinKOR1:06:24

About the event
HYROX Incheon marks a powerful return to South Korea in Season 7, following the inaugural event in February 2024 that captivated local and international athletes. Hosted at the prestigious Songdo Convesia, this event turns Incheon into the global capital of fitness racing for three days of non-stop action, featuring solo, doubles, and pro divisions. What makes this event unique is its location in the vibrant port city of Incheon, near the international airport, making it easy for competitors from Asia and beyond to arrive. Previous podiums, dominated by talents like [[Gabe Heck]] or [[Clare Cheung]] in 2024, promise explosive performances and memorable local records. Get ready for an electric atmosphere where endurance and strategy merge in a high-tech setting, cementing Incheon as a must-visit spot on the HYROX circuit.
HYROX Incheon 2024 Podium
Solo
Doubles
Relay
Plan your stay
Incheon offers a wide range of accommodations tailored to HYROX athletes' needs, centered around Songdo Convesia. Options abound in the futuristic Songdo district, with modern hotels featuring spacious rooms, high-speed Wi-Fi, and equipped gyms for optimal preparation. Expect upscale properties with pools, saunas, and healthy buffets rich in proteins and complex carbs, essential for post-race recovery. For moderate budgets, comfortable motels and apart-hotels ensure proximity to the venue, often less than a 10-minute walk or shuttle ride away. Participants love the stunning sea views and services like daily housekeeping, promoting restorative rest before the 8km race. Spectators and families find family resorts with green spaces, turning the trip into a memorable experience.
Beyond HYROX Incheon, explore Incheon's treasures, the dynamic gateway to South Korea. Visit Songdo International City for futuristic waterfront walks along the Central Park Lagoon, with illuminated bridges and panoramic views of the Yellow Sea. Dive into history in Chinatown, Korea's oldest, with its colorful alleys and ancient temples. Culture lovers will enjoy Ganghwa Island's hiking trails, ancient fortresses, and serene beaches perfect for active recovery. For foodies, savor local specialties like jjajangmyeon—umami black bean noodles—or fresh grilled seafood packed with protein to fuel your performance. Night markets overflow with healthy street food: fermented kimchi, balanced bibimbap, and refreshing patbingsu, ideal for participants and spectators seeking local energy.
Race Info
Reach HYROX Incheon effortlessly via Incheon International Airport, one of Asia's largest, with worldwide direct flights and quick shuttles to Songdo Convesia. For early arrivals, take the AREX express train linking the airport to downtown in 40 minutes, then Metro Line 1 to Convensia Station. International participants landing the day before benefit from taxis or rideshares for direct transfers, arriving rested for check-in. Plan to arrive 2-3 hours before your heat to avoid stress, with ample on-site parking for locals. Leverage efficient public transport: free buses or dedicated HYROX shuttles ensure smooth mobility. For prep, pack light with a nutrition kit and hydrate upon arrival, taking advantage of Incheon's high-tech infrastructure for seamless logistics.
Frequently asked questions
Pro Men: Gabriel Heck (USA) in 57:22.
Pro Women: Biddy Sefton (NZL) in 1:13:40.
Open Men: Rayda Kezaz (FRA) in 1:03:43.
Open Women: Kimberlee Isom (USA) in 1:11:18.
Pro Men: Byungseok Song (KOR) and Kitae Nam (KOR) in 57:27.
Pro Women: Olivia Goder (AUS) and Katherine Katsanevakis (AUS) in 1:09:22.
Open Men: Chang Mo Jung (KOR) and Jeonghun Choe (KOR) in 59:30.
Open Women: Lauren Carr (USA) and Carly Wessels (RSA) in 1:08:05.
Open Mixed: Nathan Mcelroy (AUS) and Ruby Lewis (AUS) in 1:00:57.
Open Men: 기성 도, 동철 서, 영진 이, and 철근 이 in 1:01:35.
Open Women: 혜정 김, 현주 이, 도희 송, and 자경 박 in 1:14:05.
Open Mixed: Emily Rose (GBR), Shannon Whitehead (RSA), Nathan Smailes (ENG), and Beth Upton (GBR) in 59:13.
The fastest Pro athletes finish a HYROX race in under an hour, top Open athletes between 1h and 1h15. The podium times for each division are shown above.