HYROX Race Analysis: Emily Rose - Incheon 01:15:48 | HyCoach

HYROX Race Analysis: Emily Rose

HYROX Incheon — 19 Ekim 2024

Incheon, South Korea · SOLO · PRO · GBR

Toplam Süre: 01:15:48
Sıralama: #2
AG Sıralaması: #2
Kategori: SOLO · PRO

Emily Rose

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:10 (52%)

Stations31:54 (42%)

Roxzone4:49 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:54/km+7.7%10.4%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:39	-
SkiErg	4:39	7
Running 2	4:47	-
Sled Push	3:09	6
Running 3	4:59	-
Sled Pull	4:35	3
Running 4	5:04	-
Burpee Broad Jump	4:32	12
Running 5	5:02	-
Rowing	4:55	8
Running 6	5:03	-
Farmers Carry	1:43	1
Running 7	5:09	-
Sandbag Lunges	3:38	1
Running 8	5:30	-
Wall Balls	4:43	3
Running Total	39:10	8
Roxzone Total	4:49	5