HYROX Race Analysis: Dana Thompson

HYROX Incheon — 19 Ekim 2024

Incheon, South Korea · SOLO · PRO · USA

Toplam Süre: 01:22:44
Sıralama: #11
AG Sıralaması: #3
Kategori: SOLO · PRO

Dana Thompson

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running41:46 (50%)

Stations35:51 (43%)

Roxzone5:09 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:13/km+9.3%12.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:45	-
SkiErg	4:52	16
Running 2	5:00	-
Sled Push	3:31	15
Running 3	5:11	-
Sled Pull	5:34	15
Running 4	5:21	-
Burpee Broad Jump	4:32	13
Running 5	5:27	-
Rowing	5:00	12
Running 6	5:23	-
Farmers Carry	2:04	2
Running 7	5:28	-
Sandbag Lunges	4:57	16
Running 8	6:14	-
Wall Balls	5:21	4
Running Total	41:46	13
Roxzone Total	5:09	10

HYROX Race Analysis: Dana Thompson - Incheon 01:22:44 | HyCoach