HYROX Race Analysis: Yu Quan Ko

HYROX Incheon — 19 Ekim 2024

Incheon, South Korea · SOLO · OPEN · SIN

Toplam Süre: 01:21:15
Sıralama: #72
AG Sıralaması: #23
Kategori: SOLO · OPEN

Yu Quan Ko

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running44:04 (54%)

Stations32:15 (40%)

Roxzone5:02 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:30/km+2.7%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	4:23	-
SkiErg	4:51	201
Running 2	5:37	-
Sled Push	3:24	218
Running 3	5:29	-
Sled Pull	4:27	65
Running 4	5:33	-
Burpee Broad Jump	3:20	23
Running 5	5:37	-
Rowing	4:32	40
Running 6	5:27	-
Farmers Carry	1:56	49
Running 7	5:46	-
Sandbag Lunges	4:13	58
Running 8	6:15	-
Wall Balls	5:32	80
Running Total	44:04	105
Roxzone Total	5:02	23

HYROX Race Analysis: Yu Quan Ko - Incheon 01:21:15 | HyCoach