HYROX yarış analizi: Sameh Eskander - Incheon 01:21:20 | HyCoach

Sameh Eskander

HYROX Incheon

Incheon, South Korea

Sezon 7 (2024-2025)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:20 (50%)

Stations35:04 (43%)

Roxzone6:00 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:03/km+3.3%9.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:50	-
SkiErg	4:30	101
Running 2	5:01	-
Sled Push	2:45	139
Running 3	5:11	-
Sled Pull	5:16	138
Running 4	5:13	-
Burpee Broad Jump	5:00	145
Running 5	5:11	-
Rowing	4:44	76
Running 6	5:13	-
Farmers Carry	2:16	103
Running 7	5:11	-
Sandbag Lunges	4:30	86
Running 8	5:34	-
Wall Balls	6:03	111
Running Total	40:20	63
Roxzone Total	6:00	69