HYROX yarış analizi: Andrew Alexander - Cape Town 01:18:10 | HyCoach

HYROX yarış analizi: Andrew Alexander

HYROX CAPE TOWN | SEASON 26/27 — 14 Ağustos 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Toplam Süre: 01:18:10
Sıralama: #107
AG Sıralaması: #16
Kategori: SOLO · OPEN

Andrew Alexander

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running40:53 (52%)

Stations32:09 (41%)

Roxzone5:12 (7%)

Koşu Analizi

Ort. TempoDüşüşStabilite5:07/km+1.3%8.9%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:55	-
SkiErg	4:12	88
Running 2	5:17	-
Sled Push	2:31	172
Running 3	5:14	-
Sled Pull	3:14	16
Running 4	5:18	-
Burpee Broad Jump	5:01	164
Running 5	5:17	-
Rowing	4:35	98
Running 6	5:16	-
Farmers Carry	1:49	77
Running 7	5:21	-
Sandbag Lunges	4:17	65
Running 8	5:19	-
Wall Balls	6:30	-
Running Total	40:53	139
Roxzone Total	5:12	136