HYROX yarış analizi: Alex Pilakoutas

HYROX CAPE TOWN | SEASON 26/27 — 14 Ağustos 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Toplam Süre: 01:18:11
Sıralama: #109
AG Sıralaması: #15
Kategori: SOLO · OPEN

Alex Pilakoutas

HYROX HYROX CAPE TOWN | SEASON 26/27 - Cape Town, South Africa

HYROX CAPE TOWN | SEASON 26/27

Cape Town, South Africa

Sezon 9 (2026-2027)

↗ resmi sonucu results.hyrox.com adresinde görüntüle

Koşu vs Antrenmanlar

Running39:54 (51%)

Stations34:00 (43%)

Roxzone4:20 (6%)

Koşu Analizi

Ort. TempoDüşüşStabilite4:59/km+9.6%10.5%

Bölünmüş süreler

Segment	Süre	Sıra
Running 1	3:46	-
SkiErg	4:08	65
Running 2	4:53	-
Sled Push	2:14	77
Running 3	5:06	-
Sled Pull	3:05	8
Running 4	4:48	-
Burpee Broad Jump	5:00	175
Running 5	5:06	-
Rowing	4:27	52
Running 6	5:20	-
Farmers Carry	2:40	344
Running 7	5:21	-
Sandbag Lunges	5:02	155
Running 8	5:36	-
Wall Balls	7:24	-
Running Total	39:54	114
Roxzone Total	4:20	61

HYROX yarış analizi: Alex Pilakoutas - Cape Town 01:18:11 | HyCoach